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![StrongFirst - [STRONGFIRST RESILIENT TIP] Face the Wall Kettlebell Hack Squat The wall keeps you honest—it is not easy. The drill was recommended by Jon Engum, StrongFirst Master Certified Instructor, founder of](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=3761346283885231 "StrongFirst - [STRONGFIRST RESILIENT TIP] Face the Wall Kettlebell Hack Squat The wall keeps you honest—it is not easy. The drill was recommended by Jon Engum, StrongFirst Master Certified Instructor, founder of")
StrongFirst - [STRONGFIRST RESILIENT TIP] Face the Wall Kettlebell Hack Squat The wall keeps you honest—it is not easy. The drill was recommended by Jon Engum, StrongFirst Master Certified Instructor, founder of
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SimplexStrong - #Kettlebell Hack Squat - drawing from an old Russian manual. Article: "Antifragile and Strong Knees: The Russian Lion's Kettlebell Hack Squat > https://www.strongfirst.com/antifragile-strong-knees-russian-lions- kettlebell-hack-squat ...
